Traveling is not a good excuse stopping breastfeeding. With good planning and packing, you can still keep the breastfeeding routine. Prior to departure, talk to your health-care providers as they can help breastfeeding mothers find out about available breastfeeding support at the destination. Depending on your destination, you should try to avoid immunizations and medications. [...]
Posts Tagged ‘Travel Health’
A trip well planned gives unlimited joy and avoids hassles
A trip well planned gives unlimited joy and avoids hassles. At the outset study the terrain and climate of the place you are visiting, pack your clothes accordingly. Besides this, stack a pocket torch, map, pens, pencils, erasers, blank white papers, slippers, undergarments, napkins (if you are a woman and expecting your period), few over [...]
8 Tips to Quickly and Efficiently Pack Your Luggage
Nothing spoils a well planned vacation or business trip faster than finding out you forgot some essential item in your luggage. It happens all too often and it can be very easily avoided. Packing luggage is a skill that is too often learned by trial and error. And since most of us do not travel [...]
Preparation for Travel While Breastfeeding
Breastfeeding mothers may wish to find local breastfeeding support before beginning travel and keep pertinent contact information handy throughout the trip. A mother traveling with a nursing infant younger than 6 months old need not plan to supplement breastfeeding because of travel . Breastfed infants do not require water supplementation, even in extreme heat environments. [...]
Permethrin-containing repellents for travelling
Travelers should be advised that permethrin-containing repellents (e.g., Permanone) are recommended for use on clothing, shoes, bed nets, and camping gear, and are registered by the U.S. Environmental Protection Agency (EPA) for this use. Permethrin is highly effective both as an insecticide and as a repellent for ticks, mosquitoes, and other arthropods. Clothing treated according [...]
General Preventive Measures against Mosquitoes, Ticks, Fleas while Travelling
Tick-, mite-, and mosquito-borne parasitic and viral infections characteristically are diseases of “place” that are linked to known geographic or ecologic regions, and the amount of disease transmission in these areas often varies seasonally. Risk of infection increases when visiting areas of the world where these diseases occur and when epidemics are in progress. International [...]